Sleep Restore 1.2.0

Sleep Restore 1.2.0

trauma and pain management services pty ltd – Freeware – iOS
a 29 szavazat
Legújabb verzió
1.2.0
Biztonságos telepítése
image/svg+xml VERY GOOD User Rating

Uniquely designed for individuals experiencing stress-related insomnia, this application leverages bilateral stimulation (BLS) to address tension and worry, promoting natural sleep patterns. Drawing from EMDR therapy, which utilizes bilateral stimulation to deactivate mental and physical distress, this app encourages the normalization of brain activity, fostering conditions conducive to effortless sleep. Whether insomnia stems from PTSD, medical conditions, or general stress and anxiety, this application offers tailored support. For optimal results, a stable internet connection and headphones are recommended.

Key Features:

  • 6 sessions featuring guided meditations, music, natural sounds, and BLS
  • Unlock 10 additional sessions for a total of 16 in the premium version, offering over 5 hours of listening
  • Different sessions catered towards 'falling asleep' and 'returning to sleep'
  • Sessions targeting worry and tension, the primary culprits of insomnia
  • Personalized recommendations based on sleep assessment questionnaire responses
  • Create customized playlists for a tailored experience
  • Option to loop sessions indefinitely for extended support

Additional Premium Features Include:

  • 6 exclusive 'sleep hacks' for individuals under stress
  • Curated inspirational quotes to combat negative thoughts contributing to insomnia
  • Assessment Questionnaire to evaluate potential serious sleep disorders

– Áttekintés

Sleep Restore Freeware szoftvere a kategória Otthon & hobbi fejlett mellett trauma and pain management services pty ltd-ban.

A legutolsó változat-ból Sleep Restore a(z) 1.2.0, 2024. 03. 21. megjelent. Kezdetben volt hozzá, hogy az adatbázisunkban a 2024. 03. 21..

a(z) Sleep Restore a következő operációs rendszereken fut: iOS.

Felhasználók Sleep Restore 4 ki 5 csillagos minősítést adott neki.

Pillanatképek (kattintson nagyobb képért)

Kapcsolódó termékek


AOU Coaching

Wellness Simplified AOU Coaching: AI Mental Wellness Companion In the realm of mental wellness applications, AOU Coaching stands out as an innovative tool designed to facilitate personal growth through the use of bilateral stimulation …

BedTyme - The insomnia app

Are you seeking restful sleep and a return to your normal self? Do you feel misunderstood by those around you, unaware of what you've been enduring? If so, you've arrived at the ideal destination!

Bi-Tapp

Bi-Tapp® introduces patented anxiety relief technology designed to engage our innate capacity to regulate the nervous system.

Depression Test - Quick Test

Depression is a complex emotional condition primarily identified by pervasive sadness, yet it is particularly marked by diminished initiative and motivation.

EMDR

Welcome to a new era of mental health care with our EMDR therapy app. Ideal for both therapists and clients, our app offers a specialized solution for managing PTSD, depression, and anxiety disorders, both locally and online.

EMDR kit

Users can effortlessly manage the EMDR Kit Wireless device through the dedicated app. This tool is widely utilized by professionals in the psychological healthcare field for EMDR therapy sessions.

EMDR Tappers

The EMDR Tappers app, designed by researchers, veterans, and licensed eye movement desensitization and reprocessing (EMDR) professionals, offers a convenient way to replicate EMDR therapy using just an iPhone and Apple Watch.

EMDR Therapy - PRO

This application utilizes various advanced digital techniques and simulates Eye Movement Desensitization and Reprocessing (EMDR) therapy.

IFS Guide

The IFS Guide app provides step-by-step guidance based on Internal Family Systems protocols, offering a safe space for individuals to attend to their Parts whenever and wherever they need to.

Notably Good

Notably Good is a gratitude journal designed to help users consistently record three positive experiences at a time of their choosing each day, or intermittently if preferred.

Parts Work Meditations

Discover the benefits of connecting with your inner parts, finding relaxation, reducing stress levels, calming anxiety, and enhancing mental clarity with Parts Work Meditations.

Self Help for Trauma

Self Help for Stress & Trauma in 33 languages Dealing with stress and traumatic experiences can result in a wide range of symptoms.

Sleep Solutions

Sleep Solutions is an audio program designed to facilitate a restful and restorative night’s sleep, utilizing various techniques grounded in psychological practices.

Virtual EMDR App

The bilateral beats EMDR app, developed by the Virtual EMDR Eye Movement Therapy Program, serves as a supplemental tool for individuals seeking to restore emotional calm during moments of distress.

Utolsó frissítések


STARTRADER: Online Trading App 1.13.1

STARTRADER presents a contemporary platform for Contract for Differences (CFD) trading, aiming to blend innovation with accessibility in the financial markets.

Russkoe radio - Radio Russia 5.1.5

Russkoe Radio - Listen to Russian radio. Experience a wide selection of music from beautiful radio stations in Russia. Russian Radios. Russkiye radiostantsii - Explore Russia's diverse radio stations. Russkoe Radio - Radio Rossii.

SalesRabbit Mobile Sales Tool 8.4.5

We’ve got you covered from lead to close. SalesRabbit’s digital sales tools can enhance your teams, streamline your sales process, and boost your overall sales performance.

کتاب روانشناسی و درمان افسردگی 27.0

The Psychology and Depression Treatment Book Program with valid tests and practical articles is a specialized counseling program on various psychological topics. The Psychology Book app helps you understand your psyche and personality.

Phone2: Second Business Phone 3.1.20

Phone2 offers custom real phone numbers in the USA and UK, providing a practical solution for maintaining separate lines for personal and business purposes.

HKTaxi(司機) - 司機專用 2.4.6

Hong Kong Taxi Booking Platform (Exclusive for Drivers) No platform fee, no monthly fee Over 800,000 registered passenger members More than 20,000 taxi drivers have joined our network Passengers place orders directly, ensuring …
UpdateStar által ellenőrzött biztonságos és ingyenes letöltések

Legyen naprakész
az ingyenes UpdateStar-ral.

Legutóbbi visszajelzések

Mobile Broadband HL Service Mobile Broadband HL Service
Maradjon kapcsolatban útközben a mobil szélessávú HL szolgáltatással
User Experience Improvement Program Service User Experience Improvement Program Service
Fokozza felhasználói élményét az Acer Fejlesztési Program szolgáltatásával
Microsoft SQL Server Compact x64 ENU Microsoft SQL Server Compact x64 ENU
Hatékony SQL Server Compact x64 rendszerekhez
App Explorer App Explorer
Fedezze fel az alkalmazások világát a SweetLabs App Explorer segítségével.
HP System Event Utility HP System Event Utility
HP rendszeresemény-segédprogram: A rendszeresemények kezelésének egyszerűsítése
utools utools
Növelje termelékenységét az uTools segítségével!
UpdateStar Premium Edition UpdateStar Premium Edition
A szoftver naprakészen tartása még soha nem volt ilyen egyszerű az UpdateStar Premium Edition segítségével!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Növelje a rendszer teljesítményét a Microsoft Visual C++ 2015 Redistributable Package segítségével!
Microsoft Edge Microsoft Edge
Új szabvány a webböngészésben
Google Chrome Google Chrome
Gyors és sokoldalú webböngésző
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Alapvető összetevő Visual C++ alkalmazások futtatásához
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Győződjön meg arról, hogy rendszere mindig naprakész!