Sleep Restore 1.2.0

trauma and pain management services pty ltd – Freeware – iOS
aus 27 Bewertungen

Uniquely designed for individuals experiencing stress-related insomnia, this application leverages bilateral stimulation (BLS) to address tension and worry, promoting natural sleep patterns. Drawing from EMDR therapy, which utilizes bilateral stimulation to deactivate mental and physical distress, this app encourages the normalization of brain activity, fostering conditions conducive to effortless sleep. Whether insomnia stems from PTSD, medical conditions, or general stress and anxiety, this application offers tailored support. For optimal results, a stable internet connection and headphones are recommended.

Key Features:

6 sessions featuring guided meditations, music, natural sounds, and BLS
Unlock 10 additional sessions for a total of 16 in the premium version, offering over 5 hours of listening
Different sessions catered towards 'falling asleep' and 'returning to sleep'
Sessions targeting worry and tension, the primary culprits of insomnia
Personalized recommendations based on sleep assessment questionnaire responses
Create customized playlists for a tailored experience
Option to loop sessions indefinitely for extended support

Additional Premium Features Include:

6 exclusive 'sleep hacks' for individuals under stress
Curated inspirational quotes to combat negative thoughts contributing to insomnia
Assessment Questionnaire to evaluate potential serious sleep disorders

Übersicht

Sleep Restore ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von trauma and pain management services pty ltd entwickelt wird.

Die neueste Version von Sleep Restore ist 1.2.0, veröffentlicht am 21.03.2024. Die erste Version wurde unserer Datenbank am 21.03.2024 hinzugefügt.

Sleep Restore läuft auf folgenden Betriebssystemen: iOS.

Die Nutzer haben Sleep Restore eine Bewertung von 4 von 5 Sternen gegeben.

Screenshots (Klicken, um zu vergrößern)

Verwandte Produkte

AOU Coaching

Wellness Simplified AOU Coaching: AI Mental Wellness Companion In the realm of mental wellness applications, AOU Coaching stands out as an innovative tool designed to facilitate personal growth through the use of bilateral stimulation …

BedTyme - The insomnia app

Are you seeking restful sleep and a return to your normal self? Do you feel misunderstood by those around you, unaware of what you've been enduring? If so, you've arrived at the ideal destination!

Bi-Tapp

Bi-Tapp® introduces patented anxiety relief technology designed to engage our innate capacity to regulate the nervous system.

Depression Test - Quick Test

Depression is a complex emotional condition primarily identified by pervasive sadness, yet it is particularly marked by diminished initiative and motivation.

EMDR

Welcome to a new era of mental health care with our EMDR therapy app. Ideal for both therapists and clients, our app offers a specialized solution for managing PTSD, depression, and anxiety disorders, both locally and online.

EMDR kit

Users can effortlessly manage the EMDR Kit Wireless device through the dedicated app. This tool is widely utilized by professionals in the psychological healthcare field for EMDR therapy sessions.

EMDR Tappers

The EMDR Tappers app, designed by researchers, veterans, and licensed eye movement desensitization and reprocessing (EMDR) professionals, offers a convenient way to replicate EMDR therapy using just an iPhone and Apple Watch.

EMDR Therapy - PRO

This application utilizes various advanced digital techniques and simulates Eye Movement Desensitization and Reprocessing (EMDR) therapy.

IFS Guide

The IFS Guide app provides step-by-step guidance based on Internal Family Systems protocols, offering a safe space for individuals to attend to their Parts whenever and wherever they need to.

Notably Good

Notably Good is a gratitude journal designed to help users consistently record three positive experiences at a time of their choosing each day, or intermittently if preferred.

Parts Work Meditations

Discover the benefits of connecting with your inner parts, finding relaxation, reducing stress levels, calming anxiety, and enhancing mental clarity with Parts Work Meditations.

Self Help for Trauma

Self Help for Stress & Trauma in 33 languages Dealing with stress and traumatic experiences can result in a wide range of symptoms.

Sleep Solutions

Sleep Solutions is an audio program designed to facilitate a restful and restorative night’s sleep, utilizing various techniques grounded in psychological practices.

Virtual EMDR App

The bilateral beats EMDR app, developed by the Virtual EMDR Eye Movement Therapy Program, serves as a supplemental tool for individuals seeking to restore emotional calm during moments of distress.

▼ ▲

Neueste Version
1.2.0

Sichere, kostenlose Downloads geprüft von UpdateStar

Bleib up-to-date
mit UpdateStar Freeware.

Neueste Nachrichten

Firefox 137.0.1 maintenance update available

Neueste Reviews

	Filecats Explore Entfesseln Sie Ihr Dateiverwaltungspotenzial mit Filecats Explore
	ArkThinker Mac Screen Recorder ArkThinker Mac Screen Recorder: Ihre All-in-One-Lösung für die Bildschirmaufnahme
	Access Linear + 2D Barcode Generator Mühelose Barcode-Lösungen mit Access Linear + 2D Barcode Generator
	Days Gone Eine immersive Reise durch eine postapokalyptische Welt
	NetCrunch Suite NetCrunch Suite: Umfassendes Netzwerk-Monitoring leicht gemacht
	Registry Cleaner Sorgen Sie dafür, dass Ihr PC reibungslos läuft mit Registry Cleaner von Abelssoft

Beliebteste Downloads

	UpdateStar Premium Edition Mit der UpdateStar Premium Edition war es noch nie so einfach, Ihre Software auf dem neuesten Stand zu halten!
	Microsoft Visual C++ 2015 Redistributable Package Steigern Sie Ihre Systemleistung mit Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Ein neuer Standard beim Surfen im Internet
	Google Chrome Schneller und vielseitiger Webbrowser
	Microsoft Visual C++ 2010 Redistributable Wesentliche Komponente zum Ausführen von Visual C++-Anwendungen
	Microsoft Update Health Tools Microsoft Update Health Tools: Stellen Sie sicher, dass Ihr System immer auf dem neuesten Stand ist!