Sleep Restore 1.2.0

trauma and pain management services pty ltd ❘ Freeware ❘
iOS
av 31 röster

Senaste versionen
1.2.0 Säkert att installera

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Uniquely designed for individuals experiencing stress-related insomnia, this application leverages bilateral stimulation (BLS) to address tension and worry, promoting natural sleep patterns. Drawing from EMDR therapy, which utilizes bilateral stimulation to deactivate mental and physical distress, this app encourages the normalization of brain activity, fostering conditions conducive to effortless sleep. Whether insomnia stems from PTSD, medical conditions, or general stress and anxiety, this application offers tailored support. For optimal results, a stable internet connection and headphones are recommended.

Key Features:

6 sessions featuring guided meditations, music, natural sounds, and BLS
Unlock 10 additional sessions for a total of 16 in the premium version, offering over 5 hours of listening
Different sessions catered towards 'falling asleep' and 'returning to sleep'
Sessions targeting worry and tension, the primary culprits of insomnia
Personalized recommendations based on sleep assessment questionnaire responses
Create customized playlists for a tailored experience
Option to loop sessions indefinitely for extended support

Additional Premium Features Include:

6 exclusive 'sleep hacks' for individuals under stress
Curated inspirational quotes to combat negative thoughts contributing to insomnia
Assessment Questionnaire to evaluate potential serious sleep disorders

Översikt

Sleep Restore är en Freeware programvara i den kategorin Hem och Hobby utvecklats av trauma and pain management services pty ltd.

Den senaste versionen av Sleep Restore är 1.2.0, släppt på 2024-03-21. Det lades ursprungligen till vår databas på 2024-03-21.

Sleep Restore körs på följande operativsystem: iOS.

Användare av Sleep Restore gav det betyget 5 av 5 stjärnor.

Screenshots (Klicka för större)

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Senaste versionen
1.2.0

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